Curd vs Buttermilk: Curd and Buttermilk are popular choices, which is Healthier?

When it comes to dairy products, curd and buttermilk are popular choices, each with their own properties and health benefits. Curd, also known as yogurt, is made by fermenting milk with helpful bacteria, which provides a good amount of protein, probiotics, and essential nutrients. By churning the buttermilk obtained from curd to extract butter, a pungent liquid comes out, which is made by churning. Both curd and buttermilk have been part of traditional diets around the world, known to aid … Continue reading Curd vs Buttermilk: Curd and Buttermilk are popular choices, which is Healthier?