Iron deficiency anemia can cause fatigue, weakness, and lack of energy. Maintaining healthy hemoglobin levels is important for overall health. It is a protein compound in red blood cells that transports oxygen from the lungs to all tissues and organs, ensuring that they are functioning properly. Adequate hemoglobin levels support energy production, cognitive function and muscle strength. When hemoglobin levels are low, it can lead to anemia, which can cause fatigue, weakness, dizziness, and shortness of breath. Having good levels … Continue reading Improve hemoglobin levels naturally, Include these foods in your diet to overcome fatigue, anemia