Betel or betel leaves are unique to South Asia, especially India. Not only do they hold spiritual significance in Indian culture, but their history dates back nearly five thousand years. This heart-shaped leaf is also mentioned in various ancient and religious texts. Apart from its cultural importance, betel leaves also have miraculous health benefits. They play an integral role in Ayurveda and these leaves have many medicinal properties and also help in treating various diseases and disorders. Benefits of betel … Continue reading Know the many health benefits of eating betel leaves