We often hear how drinking hot water can be beneficial for us. But what are those benefits? Should we eat it after dinner or before? There are many benefits of this practice. However, we should make it clear that drinking only hot water cannot replace a balanced diet and regular exercise. Also, always be careful when drinking hot water as it can cause burning or irritation. Here are some of its benefits: Helps in digestion If you drink warm water … Continue reading There are many benefits of drinking hot water; That’s why you must drink hot water