We all love our share of hydrating drinks during the day. They not only quench our thirst but also provide essential energy to our body. But is there a good time to drink coconut water? We came across a post on social media which said that drinking just one glass of coconut water every day at 10 am helps in weight management, improves skin hydration and prevents bacterial infections. So, we decided to ask the experts. Coconut water is low … Continue reading Ideal time to drink coconut water; it boosts immunity and speeds up body metabolism