Exercise is a beneficial option to keep the lungs healthy. By including it in daily life, many health related problems can be solved. Know the exercises to increase lung capacity (Effective lung exercise). Deep breathing exercises, such as diaphragmatic breathing or pranayama, can help increase lung capacity. The level of air pollution is increasing day by day. In such a situation, along with taking care of overall health, it is also important to increase lung capacity. For this, exercise is … Continue reading Keep your lungs strong, make these breathing exercises a part of your daily routine