Here’s Why you should drink basil tea every day, there are surprising benefits of tulsi tea

Drinking a healthy drink in the morning can have incredible benefits for your overall health and well-being. Tulsi tea is one of the healthiest drinks that one can include in their diet and enjoy the health benefits. From the medicinal properties of tulsi or tulsi leaves to the anti-inflammatory properties, tulsi tea can aid in good health.

Tulsi tea is a herbal beverage known for its indispensable medicinal, therapeutic and culinary properties. Known as the ‘elixir of life’, basil is consumed dry, soaked, fresh, powdered or in drink. Here are some incredible benefits of tulsi tea that will make you want to include it in your regular diet.

Health Benefits of Tulsi Tea

Provides relief from anxiety

The most common benefit of drinking basil tea is that it reduces the symptoms of stress and anxiety. According to WebMD, known as an adaptogen herb, holy basil contains several components that may help reduce mental stress that comes from physical, environmental, and emotional triggers. Holy basil may have a direct effect on the cortisol hormone circulating in the blood, which helps balance the adrenal glands and reduce excess cortisol.

Prevents infection

The antioxidant, anti-inflammatory and medicinal properties of basil leaves make them an ideal ingredient to keep diseases and infections at bay. Drinking basil tea can protect the body from toxic chemicals and can also prevent the growth of cancer cells.

Lowers blood sugar levels

Studies show that basil leaves may be potentially beneficial in preventing diabetes symptoms such as weight gain, high blood pressure, high cholesterol, insulin resistance and high blood pressure.

Improves digestion

Drinking basil leaves can ease the digestion process and avoid digestive problems. The antioxidant properties of basil leaves work to reduce stomach acid, increase mucus secretion and mucus cells, and increase the shelf life of mucus cells.

Enhances skin health

Tulsi tea can also be beneficial for your skin health. The antioxidants present in basil help prevent premature aging and remove acne, blemishes and dark circles. It also helps treat skin problems like eczema and psoriasis, removes toxins from within and purifies the skin.