Holi is celebrated with joy, bright colors, and fun. Many people enjoy playing with Holi colors. However, it’s important to be cautious, as the bright colors and glitter sold in stores often contain harmful chemicals. These artificial colors can cause skin damage, eye injuries, and other health problems. This article will guide you in differentiating between authentic and synthetic gulal and provide important safety tips.
Risks Associated with Synthetic Gulal
Cheap and synthetic colors often contain harmful substances like lead, mercury, chromium, and even fine glass particles. These can cause skin irritation, rashes, and eye irritation. Some people may also experience respiratory problems.
Identifying Authentic and Synthetic Gulal
- Fragrance
Fragrance can help you identify gulal. Authentic or organic gulal usually has a mild floral scent. If it has a strong chemical smell like petrol or kerosene, it may be adulterated.
- Water Test
You can test gulal by mixing it with water. Add a little color to a glass of water. If it dissolves completely and leaves no debris or heavy particles at the bottom, it is probably safe. If it floats or sets like glass, discard it immediately.
- Texture
Rub the gulal between your palms. Genuine gulal should feel soft and fine. If it feels rough or has shiny particles, it may not be safe for your skin.
- Label
When purchasing packaged gulal, check the label to see if it is herbal or organic, and check the ingredients. Make sure it contains natural ingredients like turmeric, sandalwood, or flowers.
Safety Tips for Playing Holi
- Apply Oil
Before celebrating Holi, apply coconut or mustard oil to your skin and hair. This creates a barrier that helps prevent the colors from penetrating deeply.
- Protect Your Eyes
Avoid wearing contact lenses during Holi. Instead, choose sunglasses to enhance your look and protect your eyes from direct contact with the colors.
- Wear the Right Clothing
Wear clothing that covers as much of your body as possible. Full sleeves and long pants are recommended to minimize skin contact.
- Removing Colors Safely
After the celebration, avoid vigorously scrubbing the colors off your skin. If the color is stubborn, use gram flour, yogurt, or oil to gently remove it.
Reduce Alcohol and Drug Consumption
If you consume cannabis or alcohol, consume in moderation.
Never drive after drinking alcohol.
Avoid giving in to peer pressure and drinking alcohol.
Safety of Children and the Elderly
Supervise children at all times.
Keep the elderly away from crowded or chaotic places.
Keep first-aid supplies (saline, antiseptic, antihistamines) readily available.

